Quit Smoking

So you have tried all the traditional methods of Patches and gum with mixed success. Then in certain situations you cannot but help lighting up?Women snapping cigarette - Quit Smoking Hypnosis | Smoking Hypnosis | Smoking Hypnotherapy

Most people find it hard when they are watching TV, studying, working towards a big deadline like Exams or milestones at work, driving and when out drinking with friends. Well if this is you we can help free you so that you will never smoke in any situation ever again by using Hypnotherapy Melbourne and hypnosis.


The biggest reason why you have not been able to give up smoking is that you think about smoking all the time ! Constant incessant thoughts that drive you to distraction, you will often feel anxious, frustrated, annoyed, sad or even angry and you only get relief when you light up! If it wasnt for the incessant thoughts you could give up easily.

So if you can see your self wanting to give up these thoughts, emotions and smoking Now! maybe you can tell your self that it is time and you have had enough which gives you that good feeling knowing that it is finally time to stop smoking Now.

If this is you Now! Then please contact us to book a session Now!


The Hypnotherapy Melbourne hypnotherapy session is where we talk to your subconscious mind to help stop your behaviours and addictions because your subconscious is the key to accessing your automated behaviours and to modify or stop them. In this quit smoking hypnosis session you will be in a deeply relaxed state while being highly focused and aware.

Cold Turkey to Patches and Finally the Solution

After trying everything to quite cigarettes, from cold turkey to patches, I scoured through the internet to find another means to give up. I then found Synergy Hypnotherapy website, and while somewhat skeptical, I decided to contact Rodney. At first, I did not know what to think or expect from hypnotherapy. However I was willing to try anything to give up this habit that I would use unconsciously fall back on when anxious, stressed, upset, etc..

To my surprise, and to the surprise of everyone I knew, I left that hypno session as a non-smoker. Rodney worked miracles, peeling back the layers to find the source of my reason to smoke. I remembered everything about the session, I was aware of what he was doing, however it was obviously that I needed that push. I strongly recommend Rodney and Synergy Hypnotherapy to anyone looking to give up cigarettes.

Sam 28 year old Manager

Testimonial Disclaimer


Habit versus Addiction

When we perform different activities like talking on the phone, drinking with friends and of course you will continue to do them even after quit smoking and you will find that certain activities bring on a really strong urge to smoke even though you’re getting nicotine from a patch or gum. So what is going on with that well you have a very strong habit of smoking while performing different activities (when I say habit I mean is a psychological habit not a physical dependency) and some of them will not bother you but some will bring that really strong urge to light up!


You will find that at all other times that your body didn’t crave nicotine it only did while performing those specific tasks! So this means that it is not a physical dependency but a psychological habit formed over years of repeated behaviour and the smoking is triggered when doing different tasks or related to time based tasks like waking or going to sleep.


So at Synergy Hypnotherapy Melbourne we use hypnotherapy mind sciences to focus on the habit, which is different to the physical addiction to nicotine which most people find easier to break really quickly through  Quit Smoking Hypnosis | Smoking Hypnosis | Smoking Hypnotherapy.


Heavy Smokers

Maybe you have been thinking that you are a real heavy smoker and that you’re unable to quit smoking, but this is not true even heavy smokers who have been smoking over 2 packs a day for over 20 years can quit smoking with hypnosis!


These Synergy Hypnotherapy Melbourne methods have a good record of results using hypnotherapy mind neuroscience’s.

Business Hours

Monday to Saturday
9:00am to 6:00pm
Phone: 03 9078 6103

Appointment Times

Tuesday to Saturday
10:30am, 12:30pm,
2:30pm and 4:30pm.


Apartment  5
75 Hotham Street
ST Kilda East 3183


Severe Sleeping Problem


I first came to see Rodney for insomnia…


It had been ongoing for more than 15 years and you name it, I had tried it!


The issues with sleeping had led to various other health concerns and it was taking over my life. I felt totally out of control and functioning normally was a challenge.


2 sessions with Rodney and I slowly started to fall in love with going to bed again.


After a few weeks, I noticed I was sleeping the best I had EVER slept, as well as having beautiful dreams.


Waking up and feeling great was a feeling I had forgotten, and now thanks to Rodney, I have it back

Fear of Heights

Lynda Rohde

Hi Rod


I am just checking back in to let you know I recently conquered my fear of heights on our trip to Europe.


It was a huge ask as we ascended Mt Titlis in Switzerland, as it is over 10000ft high.


I can’t thank you enough for the help and positivity you gave me. Without that I would have missed a beautiful experience. A big thank you again.