Category Archives: Health News

Medical Hypnosis: You Are Getting Very Healthy






An article in The Wall Street Journal written by Melinda Beck on Hypnosis and its increasing use and acceptance in medicine. One person undergoing chemotherapy, uses self-hypnosis to help relieve anxiety and make things as easy as possible while undergoing the procedure. A psychologist who has a curable form of leukemia found that hypnosis helped… Continue Reading






Why BMI Is BS






The BMI scale is something you hear about everywhere — the gym, your doctor’s office, the health food store. It’s supposed to be an easy way to gauge your health, except for a small fact: BMI scores are meaningless! Laci explains why BMI is a joke. With my work, I have had to discuss with… Continue Reading






Effect of 20 min of Yoga on the Brain






An article from Science Daily reports on research that indicates that a 20 minute session of yoga improves speed and accuracy on tests of working memory and inhibitory control, two measures of brain function associated with the ability to maintain focus and take in, retain and use new information. The practice involves an active mindfulness… Continue Reading






Deepak Chopra: Use Your Mind to Save Your Life when treating Cancer






  “Positive mentality helps, but it’s more than that,” said Deepak Chopra, the founder of the Chopra Center for Wellbeing. “You have to have a clear idea about where you stand, what the data is, where you want to go, your mission for health and well-being. You have to quiet in the mind. Instead of… Continue Reading






Ranting on Websites May Just Make You Angrier






Barbara Bronson Gray from WebMD News discusses, when people rant angrily on the internet it may feel good at that time to get the anger off your chest, but two new studies suggest you may become more angry and frustrated over time. This is in contrast to what they believe, they believed that letting it out makes you feel better, and you may temporarily, but… Continue Reading






Business Hours

Monday to Saturday
9:00am to 6:00pm
Phone: 03 9078 6103

Appointment Times

Tuesday to Saturday
10:30am, 12:30pm,
2:30pm and 4:30pm.

Location

Apartment  5
75 Hotham Street
ST Kilda East 3183