Category Archives: Hypnotherapy

Treat Phobias Successfully with Hypnotherapy

National Council for Hypnotherapy reports on Hypnotherapy treatment on phobia\”s by exploring an example of Felix Baumgartner, who became the first skydiver to go faster than sound. A severe claustrophobic reaction to the pressure suit, Felix, had to wear during his ascent to 39km (24 miles), and his freefall almost put the whole project in…

Neuroscience gets serious about Hypnosis

Christian Jarrett has written a post on Research Digest while people may be aware of stage hypnosis that makes it look like a joke, but hypnosis is real, and it is proving useful to psychologists and neuroscientists, enabling new insights into mental processes and neurological disorders. An authoritative new review, debunking hypnosis myths, and covering…

Brains Unconscious Processing 11 million bits/sec

David Disalvo reports in Forbes that the unconscious mind can process more than 11 million bits of information per second. While the conscious mind can only process about 40 bits of information per second. Our unconscious significantly outstrips our conscious mind in its ability to process information. More and more research is uncovering the astounding…

What are Emotions

Emotions are made of a few different components first off they are made up of thoughts and meanings in the form of “talking to self, pictures, movies” in your mind and then the second component is feelings. Feelings are physical sensations in the body and all emotions have a corresponding feeling in the body which…

How Do We Get Problem Behaviours

What an interesting thing to consider how did I get to this point in my life where I am having problems with alcohol, drugs, weight, smoking hypnosis, phobia’s and various other issues. Well there are a few factors we need to look at to explain this properly which are emotions/feelings, beliefs, thoughts and the conscious/unconscious…

Thoughts on Meditation

I have been meditating for over a 2 years now and I have some thoughts on it and its use. As a hypnotherapist I have used it to help me see my clients who come for various things like depression, anxiety, weight loss and smoking hypnosis to name a few in my practice in hypnotherapy…

Emotions and Your Body

So what are emotions? Well lets see emotions are a combination of thoughts, beliefs plus feelings or physical sensations in the body together they form emotions. The next thing you need to know about emotions is because they are a combination of thoughts and physical sensations in the body, you have to learn how to…

Phantom Pain

This article is following on from my previous one about “Remembered Pain” so maybe you might want to read it first. That article dealt with actual physical injuries that never seemed to heal. From my experience in practicing in hypnotherapy helping clients with problems like smoking hypnotherapy, Depression/anxiety hypnotherapy etc here at Hypnotherapy Melbourne. So what…

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